Holistic Psychotherapy for Individuals and Couples in Santa Cruz
Hello and welcome
My name is Jemma Moss and I am a Registered Associate Marriage and Family Therapist located in Santa Cruz, California. I offer therapy for pregnant and postpartum mothers, couples and parents, and people struggling to navigate life’s many challenges and transitions.
My approach to therapy is rooted in a depth psychology, meaning that I help my clients explore what might be going on beneath the surface of their lives and psyches to get to the root of what is actually unfolding in your life. I believe that healing happens when you can accept and be with your feelings rather than fighting or ignoring them. Your emotions and your “symptoms” all have meaning and I am here to help you listen to your inner world to help you find a road map to healing.
I work with clients virtually throughout California and, upcoming, in person at my office in Santa Cruz. Reach out today by calling me at 831-216-6388 or submitting a form below to schedule a brief consultation where I can answer any questions and we can decide together whether I would be a good fit to help you.
Jemma Moss, AMFT
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl R. Rogers
Services
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Pregnancy & Postpartum Therapy
Motherhood can be intense, demanding, and exhausting. Talking with a therapist can alleviate your pain and help you feel more supported to do the invaluable job of mothering your child.
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Couples Therapy
Relationships take hard work. Talking to a therapist about your struggles and working your issues through in real time with a trained professional can be life-changing and relationship-saving.
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Trauma Therapy
The ripples of trauma can affect every aspect of your life. You do not have to suffer alone or forever. Trauma therapy will help you uproot painful experiences so you can see them for what they are and move forward.
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Therapy for Anxiety
Anxiety can present as a spectrum of symptoms, from mildly annoying to totally debilitating. Regardless of how much it affects your life, there are many ways therapy can help reduce your symptoms of anxiety and give you your life back.